Välj en sida
After a while in your spiritual practice (daily practice is very important) you start to notice in consciousness a separateness between the thoughts-feelings-emotion-identity-ego-mind that you believe to be you and an eternal awareness that is beyond any concept of body and identity. You might actually feel the exact moment it happens, when your groggy sleepy mind-thoughts just suddenly “falls” asleep with a quick and heavy drop away from your “mind” and there is perfect stillness, silence. You are not asleep, in fact you are for the first time more awake then you have ever been since your mind is not constantly chattering and making comments about everything ad infinitum. Here there is no though, no stress, just pure awareness, pure direct knowing of that which is in the now.
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